Therapy

I have started therapy a few weeks ago in an attempt to help with the crippling anxiety I suffer. It is amazing the depth of things that are surfacing. It is fascinating and challenging at the same time.

It was a good therapy session I thought
Peeling layers of a stubborn onion set in resin
Mining away at solidified feelings
One by reluctant one
Each clinging with skeletal fingers
to emotions echoing in empty halls against
walls painted in red acrylic
As I slit the wrists of memories
Heart exposed, emaciated
And I bleed

I spoke of mother, long dead father
How I am a child
A lost someone, somewhere, somehow
Yellow brick roads
No place like home
But I never get there
I am a chasm in a universe
A star without a sky
A tide without a moon
I swallow sky and devour the ocean
and my soul is still hungry

It’s good to talk
But oh, the guilt!
For I am not permitted to feel the spectrum
Nice girls swallow their anger
And pour the pain into a teapot
Tears are dried upon cupcakes of suppression
And emotions only paint a fictitious smile on
plastic, botox faces
But feelings lurk in wait, within my fickle psyche
Dramatic vultures craving penitence
Feasting on loss and shame and guilt
Having a welcome party
Mad Hatters in my therapist’s room

Sarah Drury