OCD Showdown

Have you ever suffered from OCD? People associate OCD with obsessive cleaning but that is not necessarily the case. OCD is characterised by intrusive thoughts which are obsessive. When my OCD is triggered, it is terrifying. I go into panic mode. It takes over my thinking, my actions, my vision and often triggers severe anxiety attacks. I am on medication but the OCD manages to overpower it. I’ve even had cognitive behaviour therapy.

Here’s a poem I wrote today as my OCD has flared again and I wanted to express how it feels.

OCD showdown

Why
Just why?
Senses traitors
Neurosis is
Narrator
Genre horror
Kill myself
tomorrow
Thoughts
Of terror
Grip me
In a mind fuck
Prison
Just envision

Your
Worst nightmare
Strangled by
Brain trauma
Everywhere
Wish I
Didn’t care
Neurons firing
Ghost train
At a dead man’s
Fair

Sensory overload
Salvador Dali
Paints a masterpiece
In my
Surrealist psyche
Rachmaninov
Playing concertos
I do not like

It’s not real
It is real
For me
I live though things
You do not see
Fear
Kicks off
Alternate universe
Body shuts off
Emotions terse
I write this verse
To rationalise

Sight fucked
Ears fucked
Dirty
Can’t touch
Bleach
Taints the air
Too much
Thinking
Too much
Feeling
Too much
Seeing
Too much
I need an
Off switch

©2020 Sarah Drury

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